PANJABI PAPAD

Papad is also known as Papadum. Papad is nothing but the thin Indian wafer, which can be refereed as a cracker or flat bread. Papad is generally made from dried lentils, it can be eaten fried or roasted. There are variety of papad flavors available in the market, that are made to suit the requirement of each and every individual.Papad is a great accompaniment with drinks and mocktails, one of the best example is masala papad. Papads are typically served as an accompaniment with any meal in India. Papad can be eaten as a starter or snack dish. Fried, roasted, open-flame papad and oven-made papad are some of the best varieties of papad. A famous Rajasthani delicacy is papad curry or papad ki sabji, that is made from the papad only. Papad can be enjoyed with variety of pickles, chutneys and sauces. You can get papad of several flavors of your choice, such as Punjabi masala, urad dal, moong dal, asafoetida, black Pepper, green chilly, red chilly, cumin, garlic, ginger, cardamom, cloves and cinnamon, etc.

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PANJABI PAPAD BENEFITS

1.Papad is a good appetizer and a source for digestive.
2.Roasted or grilled papad helps to absorb the fatty material from the mouth and throat.
3.Papad should be eaten in moderate proportion, else it can become the reason of acidity.
4.Papad is very high in sodium, hence not advisable for hypertensive people.
5.Papads are made of lentils, hence are free from gluten, rich in protein and dietary fiber.

PANJABI PAPAD NUTRITION

Papad is also known as Papadum. Papad is nothing but the thin Indian wafer, which can be refereed as a cracker or flat bread. Papad is generally made from dried lentils, it can be eaten fried or roasted. There are variety of papad flavors available in the market, that are made to suit the requirement of each and every individual.Papad is a great accompaniment with drinks and mocktails, one of the best example is masala papad. Papads are typically served as an accompaniment with any meal in India. Papad can be eaten as a starter or snack dish.

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